XPStrength · Admin log

SUMMARY

Activity summary

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Active users have a recorded workout, history action or authored league event. App opens alone are not counted. Dates are UTC.

DAILY COUNTS

Daily active users

RATES

Activity rates

ACQUISITION

Signup cohort

Users who joined in this window

TRAINING RHYTHM

When workouts happen

UTC

TRAINING

Training records

Normalized workout entries

POPULARITY

Top exercises

Entries / unique users

FOCUS

Muscle groups

DURATION

Workout length

FORMAT

Movement mix

ROUTINES

Popular workout names

RETENTION SIGNALS

Rewards & activity

Stored streaks, milestones and history

CONSISTENCY

Current streaks

REWARDS

Most unlocked milestones

PRODUCT ACTIONS

History event mix

AUDIENCE

Age distribution

LEAGUES

Leagues

Connections in the selected window

LEADERBOARD

Top leagues this season

Season points

League	Visibility	Members	Season points	All-time points

USERS

User directory

Click a username to open its record.

MOST ACTIVE

Most workouts in selected period

All users

Member	Status	Level	Completions	Streak	League	Joined

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Friend network

Current relationships · all dates

Drag to rotate · scroll to zoom · click a node to inspect. Keyboard: arrows to rotate, + / − to zoom.

Loading network…

UserLeagueSolid line: friendshipDashed line: membership

Users in the network

Search above filters this list and highlights matching nodes.

Profile

Current values

Workouts over time

All recorded dates · UTC

Muscle totals

Stored stats · lb / repetitions

Weekly plan

Monday–Sunday

Click a connected user to open their record. Click a record group to open its log. Workout nodes follow the current workout page.

Workout log

All dates, including historical entries. Expand a workout to inspect exercises and sets.